Breathe Easy: An Introduction to Breathwork in Yoga
- bloomhealthyoga
- Jun 26
- 2 min read
Updated: Aug 5
In the tranquil heart of Mpumalanga, where the air is often crisp and the landscapes invite deep reflection, there's an often-overlooked yet profoundly powerful aspect of yoga: breathwork. While many associate yoga primarily with graceful poses and physical flexibility, the conscious control of breath, known as Pranayama, is just as, if not more, fundamental to the practice.
Want to read more?
Subscribe to bloomyogahealth.com to keep reading this exclusive post.
