Yoga for Beginners: 5 Easy Poses to Start Your Day
- bloomhealthyoga
- Aug 3
- 3 min read
Updated: Aug 5
Getting started with yoga can seem intimidating, but a morning practice doesn't have to be complicated. A simple, 15-minute routine can wake up your body, calm your mind, and set a positive tone for the day. Here are five easy poses perfect for beginners, designed to gently stretch and energize your body.
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